Strength Alive
The Strength Alive philosophy goes well beyond physical fitness. Our studios and service are concierge and private. We are committed to helping others perform at their best in all seasons of life.
Our services include:
-Rehab
-Strength and conditioning
-Health coaching
-Nutritional
-Pain management
-Weekly/monthly programming
-Performance and business coaching
-Functional training
-Sports specific training
-Career personal training
We honor each person as a whole- the athlete, the skater, the parent, the child, the executive, the student, the business owner, the artist- and their fitness journey. We are your one stop shop for all your health and wellness needs. You will not find a more comprehensive program than Strength Alive.
Our goal is to keep you having fun doing what you love. Together, we can help you grow stronger and unleash the strength that is alive in you!
Additional Locations:
West End
Mechanicsville
New Kent
Remote training
At-home in person care
Pricing is based on a per session basis. No long term contracts. Contact broker in RVA office to discuss in more detail and get connected.
Services offered:
- Health and Wellness: Cardio Health
- Health and Wellness: Exercise
- Health and Wellness: Personal Fitness
- Health and Wellness: Fitness
- Health and Wellness: Health & Fitness Training
- Health and Wellness: Fitness Classes
